Burn hundreds of calories with our high-intensity kickboxing classes.
Are you ready for a challenge? Our kickboxing classes are perfect for men and women of all experience levels and will help you burn tons of calories, build lean muscle, and learn how to defend yourself. Each class is a one-hour total-body workout — and the best part is you don't need any prior experience. Our trained instructors scale and modify every movement to fit your unique abilities.
The answer is fun.
These high-intensity workouts are fun for everyone involved because we rely on a small group setting to provide energy, support, and motivation throughout every workout. You'll have a blast learning how to land powerful punches and kicks while keeping your heart racing and your blood pumping.
Total body strength
Build lean muscle and agility with one-hour, full-body workouts that leave nothing untrained.
Burn up to 1000 calories
High-intensity rounds keep your heart racing and your blood pumping from the first bell to the last.
Real self-defense
Learn to land powerful punches and kicks while picking up striking skills you can actually use.
Motivation that sticks
Our small-group setting brings the energy, support, and accountability to keep you training every week.
The benefits don't stop at the door.
The benefits of our kickboxing classes don't stop when you leave the gym. You'll feel the changes in your everyday life, too — with more energy, sharper focus, and a real sense of what your body can do.
“Return some fun to your workouts.”
Sign up for the best kickboxing in Houston today!
Are you ready to return some fun to your workouts? Join us at USA Fight Company for the best kickboxing classes in Southside Houston. All you have to do is take the first step today. Fill out the short form and we'll answer all of your questions and get you started in no time!